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Holistic weight loss is an approach that considers the many factors that can contribute to a person carrying around extra weight. It includes not only diet and exercise, but also the spiritual, emotional, and mental components that play a huge role in the body's ability to reach and maintain a healthy weight
Families and individuals
Be Yourself Nutrition Au, works with families and individuals off all ages, to empower them to take back control of their inner health
Wellness and preventative consultations
Be Yourself Nutrition Au, works with wellness and preventative consultations with the aims to limit the harms of some diseases can do to our health, such as diabetes, anxiety, depression, insomnia enter others
GI-MAP™ Test now available
The GI-MAP test is one of the most comprehensive stool tests on the market. It allows me to see what is happening inside your GUT.
The test focuses on specific microbes that tend to disturb the normal balance of your microbiome which can cause digestive problems as well as other chronic health conditions.
The test is ideal if you are suffering from constipation, diarrhea, bloating, reflux, stomach pain, irritable bowel, inflammatory bowel conditions; inflammatory skin conditions, such as acne, psoriasis, eczema; mood disorder, depression, anxiety.
This test is also valuable for those suffering hormonal imbalances as the test measures Beta glucuronidase which can affect the detoxification of estrogen, leading to estrogen dominant conditions.
Individuals experiencing anxiety or depression this can be strongly influenced by your gut bacteria, research suggests the gut has a strong influence on brain health.
The GI-Map screens the body for commensal and pathogenic bacteria, parasites, fungi, opportunistic pathogens and viruses all which can have a negative impact on your health if imbalanced.
The GI-Map also tests for leaky gut, pancreatic function, gut immune response and gut mediated inflammation providing me a clear view of what is happening in your gastrointestinal tract enabling them to formulate an individual and effective treatment for your needs.
Diet Plans
A diet plan exclusively tailored for you, that will attend your specific health requirements and wellness.
Be Yourself Nutrition Au, carefully tailored a diet plan, with a goal to optimize an individual, nutrition adequacy, while we attempt to stimulate your eating patterns, exercise and lifestyle management for a better health outcome
Omega 6-3 test and analysis now available
Omega 3-6 test offer a baseline that can improve individuals nutritional status. Omega 3 fatty acids, are nutrients that help build and maintain a health body.
Tip: Omega 3's are necessary for our immunity, and it is a great nutrient to keep our heart, lungs and blood vessels work normally.
